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Curating a Capsule Wardrobe: Feldenkrais® Style

January 13, 2022 January 14, 2022Mentor/Coaching

CURATING A CAPSULE WARDROBE: FELDENKRAIS® STYLE Those of you interested in either sustainable fashion or decluttering may have heard or read about a “capsule wardrobe”. A capsule wardrobe is made…

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Ways of Knowing

May 21, 2021 April 22, 2025Mentor/Coaching, Mind/Body, Practice Philosopy

WAYS OF KNOWING   HOW DO WE KNOW WHAT WE KNOW?   I realize that “how we know what we know” is a question perhaps more appropriate to philosophers or…

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On Coming to Terms with the “D” Word

March 22, 2021 June 30, 2021Mentor/Coaching

ON COMING TO TERMS WITH THE “D” word …. The “D” word? I am referring to “diagnosis”.  This is something we don’t talk about much or at all in Feldenkrais®…

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Marsha – My Mentor

January 27, 2021 June 30, 2021Mentor/Coaching

A guest post by Dawne Roy   A Snapshot My story begins at a New Zealand airport where I came across Norman Doidge’s book, “The Brain’s Way of Healing.” The…

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The Accidental Mentor

January 25, 2021 January 25, 2021Mentor/Coaching

THE ACCIDENTAL MENTOR This story begins about 8, or perhaps a few more years ago. I had an adult client. She has a daughter I have met who is graduating…

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Comfort at Your Computer

May 18, 2020 March 25, 2025Moving Well, Practice Philosopy

Here is a little exploration for those of you spending more time on screens and having some pain, or want to avoid it. . Take a moment when you are…

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On Being Creative: lessons from the littles

August 7, 2019 August 7, 2019Moving Well, Practice Philosopy

I invite you to get quiet for a moment and, the best you can, recall the first few months of a little one’s life. Those tiny beings, when they are…

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About Feldenkrais(R)

October 4, 2018 October 4, 2018Moving Well, Practice Philosopy

I recently did an interview about my work. Click to listen. It is less than 8 minutes. http://allbusinessmediafm.com/archives/marsha-novak-09-26-18-guild-certified-feldenkrais-practitioner/

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Signals in the Noise

May 3, 2018 March 25, 2025Moving Well, Practice Philosopy

SIGNALS IN THE NOISE Have you ever had the feeling that “it is all too much” – too much to do, too much information, too many potentially  interesting links to…

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Do You Live a Short Distance from Your Body?

February 12, 2018 April 22, 2025Mind/Body, Moving Well, Practice Philosopy

“Mr. Duffy lived a short distance from his body” – James Joyce (From the short story “A Painful Case”) I just love this line. But what does early 20th century…

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“Making the impossible possible, the possible easy, and the easy elegant.”
—Moshe Feldenkrais


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