YOUR BRAIN ON KNITTING
YOUR BRAIN ON KNITTING “In the rhythm of the needles, there is music for the soul.” -Anonymous Fall is upon us. Days shorten. Temperatures drop. For me, my…
Category: Movement & Brain Health
Movement for a Healthy Brain
MOVMENT FOR BRAIN HEALTH – ADULTS “I think therefore I am” – Rene` Descartes “Movement is critical to every other brain function, including memory, language, emotion and learning. Our…
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Featured Blog Posts
The Bridge: connecting the art and science of dance
‟ This is my gift to you. You are a dancer. You are struggling with some aspect of your performance. Maybe there is pain involved or maybe not. To whom do you turn? …
Help for Performing Artists & Athletes
‟ When I work with a performer or athlete I use my keen ability to analyze movement and compare that with what is more optimal. My sessions typically involve working with pointe shoes, a musical instrument or sports implement as appropriate…
The Accidental Mentor
‟ Toward the end of her training I recall sensing a need, and helping this young woman organize her thinking in a way that would enable her to help others organize their movement…
Marsha My Mentor
‟ Over the 4 years of training, now entering 5 due to Covid, I find myself continually inspired and motivated by this wonderful mentor, to discover, learn, and grow. She has been a trusted shepherd and gardener for my learning journey. I am forever grateful that this opportunity was offered…
What Gets in the Way of Moving with Comfort & Ease?
‟ I have found that when movement is difficult or painful, less than optimal movement or postural habits are often the root cause of these difficulties… Critical to long-term resolution is shining a light on these habits and patterns and developing more efficient and effective ones…
Pain Isn’t Imaginary, But…
‟ Factors that typically help the brain to tell you to feel pain have to do with past history, social and emotional issues… Just the knowledge that having pain does not necessarily mean something horrible is going on inside your body often results in having less…
Movement for a Healthy Brain
MOVMENT FOR BRAIN HEALTH – ADULTS “I think therefore I am” – Rene` Descartes “Movement is critical to every other brain function, including memory, language, emotion and learning. Our…
Learn about subscribing to Moving Well’s new monthly mindfulness guidance experience and community.
Read more, hear samples, & register
Registration closed, check back for more online opportunities.Featured Blog Posts
The Bridge: connecting the art and science of dance
‟ This is my gift to you. You are a dancer. You are struggling with some aspect of your performance. Maybe there is pain involved or maybe not. To whom do you turn? …
Help for Performing Artists & Athletes
‟ When I work with a performer or athlete I use my keen ability to analyze movement and compare that with what is more optimal. My sessions typically involve working with pointe shoes, a musical instrument or sports implement as appropriate…
The Accidental Mentor
‟ Toward the end of her training I recall sensing a need, and helping this young woman organize her thinking in a way that would enable her to help others organize their movement…
Marsha My Mentor
‟ Over the 4 years of training, now entering 5 due to Covid, I find myself continually inspired and motivated by this wonderful mentor, to discover, learn, and grow. She has been a trusted shepherd and gardener for my learning journey. I am forever grateful that this opportunity was offered…
What Gets in the Way of Moving with Comfort & Ease?
‟ I have found that when movement is difficult or painful, less than optimal movement or postural habits are often the root cause of these difficulties… Critical to long-term resolution is shining a light on these habits and patterns and developing more efficient and effective ones…
Pain Isn’t Imaginary, But…
‟ Factors that typically help the brain to tell you to feel pain have to do with past history, social and emotional issues… Just the knowledge that having pain does not necessarily mean something horrible is going on inside your body often results in having less…