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Category: Moving Well

It’s About Relationships

October 29, 2013 June 6, 2017Moving Well, Practice Philosopy

  So let us say you have a passion- maybe it is dancing or running or ….  One day while engaged in your favorite activity your knee starts to hurt…

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How to Build a Better Brain

September 3, 2013 April 22, 2025Mind/Body, Moving Well

  The presentations from Ignite Bainbridge 2 are now on youtube. Here is the link to mine.

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The Crunchy Bread Challenge

June 26, 2013 March 25, 2025Moving Well, Practice Philosopy

So what does crunchy bread have to do with moving well? Try the following and then I will explain. You need a loaf of bread with a hard crust that is…

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Variety is More than the Spice of Life

May 27, 2013 June 6, 2017Moving Well, Practice Philosopy

VARIETY IS MORE THAN THE SPICE OF LIFE  Have your wrists or arms or shoulders ever ached after several hours at the computer? Have you ever gone to get medical…

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I Ignited

May 15, 2013 June 6, 2017Moving Well

I IGNITED I Ignited last night. After what seems like months of sometimes casual and sometimes intense preparation, it is over. It was an awesome evening of great speakers on…

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Defining My Vision

April 19, 2013 March 25, 2025Moving Well, Practice Philosopy

WHAT IS HEALTH? –And how do I care for it? Inspired by a recent conversation with a friend I’ve decided to take a short detour from the series of posts…

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Slow is the way to go.

April 10, 2013 March 25, 2025Moving Well, Practice Philosopy

  GETTING OUT OF THE FAST LANE-   at least for a little while. In the last post I talked about how while habits are necessary, over time they can get…

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Movement with Attention

March 8, 2013 March 25, 2025Moving Well, Practice Philosopy

MOVEMENT WITH ATTENTION “If you know what you are doing, you can do what you want”- Moshe Feldenkrais Pretty simple. Pretty profound- on a lot of levels – but let’s…

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How Does Movement Happen?

February 26, 2013 March 25, 2025Moving Well, Practice Philosopy

HOW DOES MOVEMENT HAPPEN? What is the first thing you think of in order to answer to this question?  Is it muscles? Or perhaps you think of bones and joints?…

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“Making the impossible possible, the possible easy, and the easy elegant.”
—Moshe Feldenkrais


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