Ways of Knowing
WAYS OF KNOWING HOW DO WE KNOW WHAT WE KNOW? I realize that “how we know what we know” is a question perhaps more appropriate to philosophers or…
Category: Mind/Body
Do You Live a Short Distance from Your Body?
“Mr. Duffy lived a short distance from his body” – James Joyce (From the short story “A Painful Case”) I just love this line. But what does early 20th century…
Mindfulness in Movement
MINDFULNESS IN MOVEMENT MOVE YOURSELF TO KNOW YOURSELF The word “mindfulness” is everywhere these days. Frequently we associate mindfulness with a sitting meditation practice. As we sit and follow our…
Getting to Know Yourself – all over again
Re-conociendote a ti mismo – (translation) Getting to know yourself all over again From the time I was in grade school through college I studied quite a bit of Spanish….
YOUR BRAIN ON KNITTING
YOUR BRAIN ON KNITTING “In the rhythm of the needles, there is music for the soul.” -Anonymous Fall is upon us. Days shorten. Temperatures drop. For me, my…
Movement for a Healthy Brain
MOVMENT FOR BRAIN HEALTH – ADULTS “I think therefore I am” – Rene` Descartes “Movement is critical to every other brain function, including memory, language, emotion and learning. Our…
How to Build a Better Brain
The presentations from Ignite Bainbridge 2 are now on youtube. Here is the link to mine.
Do You Live a Short Distance from Your Body?
“Mr. Duffy lived a short distance from his body” – James Joyce (From the short story “A Painful Case”) I just love this line. But what does early 20th century…
Mindfulness in Movement
MINDFULNESS IN MOVEMENT MOVE YOURSELF TO KNOW YOURSELF The word “mindfulness” is everywhere these days. Frequently we associate mindfulness with a sitting meditation practice. As we sit and follow our…
Getting to Know Yourself – all over again
Re-conociendote a ti mismo – (translation) Getting to know yourself all over again From the time I was in grade school through college I studied quite a bit of Spanish….
YOUR BRAIN ON KNITTING
YOUR BRAIN ON KNITTING “In the rhythm of the needles, there is music for the soul.” -Anonymous Fall is upon us. Days shorten. Temperatures drop. For me, my…
Movement for a Healthy Brain
MOVMENT FOR BRAIN HEALTH – ADULTS “I think therefore I am” – Rene` Descartes “Movement is critical to every other brain function, including memory, language, emotion and learning. Our…
How to Build a Better Brain
The presentations from Ignite Bainbridge 2 are now on youtube. Here is the link to mine.